Panic Attacks Causes – What Could Possibly Be The Cause Of Your Panic Attacks?

A growing concern for many people today is the experience of having a panic attack – a sudden bout of overwhelming fear and anxiety. If left untreated, panic disorder can cause great concern and damage to a person, often resulting in complete isolation due to the fear of leaving home and having an attack.

There are treatments available for panic attacks which can help to reduce the symptoms and possibly get rid of attacks permanently. The first step to begin your journey to overcome panic disorder is to try to determine your panic attacks causes.

The exact causes for panic attacks are difficult to find out but there could be quite a few panic attack causes like:

 Turning points in life – More than often entering a new phase in life bring about panic attacks. For example, birth of a baby, getting married, etc.
 Demise of a loved one
 Stress
 Depression
 Medical conditions also become the reasons of panic attack causes. The following are a list of such conditions.

 Chronic Fatigue Syndrome
 Post Traumatic Stress Disorder
 Social Phobia
 Hashimoto's Thyroiditis
 Agoraphobia
 Amphetamine abuse
 Hyperventilation
 Myoclonic dystonia
 Rett’s Syndrome
 Inborn amino acid metabolism disorder
 Marijuana abuse
 Premenstrual dysphoric disorder
 Anxiety disorders
 Specific Phobias
 Panic disorder
 Panic disorder with and without agoraphobia
 Obsessive-compulsive disorder
 Post-traumatic stress disorder
 Separation anxiety disorder
 Hypoglycemia
 Mitral valve prolapse
 Use of stimulants
 Hyperthyroidism

If you can pinpoint what may have triggered your panic attacks, then you can start on your recovery journey. Knowing the trigger can really help to focus on changing that trigger or the way that your body responds to it.

Whatever the cause is of your panic attack, it is important to take action and seek help to overcome them and lead a normal life again.

For more information visit our website Panic Attacks Causes